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No Bake Chocolate Caramel Pretzel Granola Bars

No Bake Chocolate Caramel Pretzel Granola Bars Recipe l

If you are a fan of the sweet and salty combination, I hope you’ve realized that it isn’t just for desserts!

The combination is perfect in snacks, too! These granola bars have just that combination with chocolate, caramel, and pretzels.

These three ingredients combine to make a granola bar that tastes as good as a dessert but that is healthy enough for a snack!

No Bake Chocolate Caramel Pretzel Granola Bars Recipe l

While it’s easy to go to the store and buy a box of granola bars, it is easier to make these! They take about 5 minutes total to whip together.

If you don’t have the patience to let them set up in the refrigerator, you could just eat them right away!

No waiting at stoplights, no finding the shortest grocery line to wait in, and best of all, no unknown ingredients!

Oats, flaxseed, and oat bran give these granola bars a nutritional boost, and honey ties everything together. 

The pretzels give these chewy granola bars a nice crunch when you bite into the chocolate and caramel.

No Bake Chocolate Caramel Pretzel Bars Recipe l

The next time you are wanting something sweet and salty, but you know you shouldn’t have another helping of dessert, quick mix together a batch of these chocolate caramel pretzel granola bars.

Your cravings will be satisfied, and you’ll be satisfied knowing that you are snacking on a healthier alternative!

No Bake Chocolate Caramel Pretzel Granola Bars Recipe l

No Bake Chocolate Caramel Pretzel Granola Bars

Yield: 12 granola bars
Prep Time: 10 minutes
Refrigeration Time: 1 hour
Total Time: 1 hour 10 minutes


  • 1 Cup quick oats
  • 1 Cup crushed pretzels
  • 1/4 Cup oat bran
  • 1/4 Cup ground flaxseed
  • 1/4 teaspoon salt
  • 1/3 - 1/2 Cup honey
  • 1/4 Cup chocolate chips
  • 1/4 Cup caramel bits


  1. In a large bowl, stir together oats, pretzels, oat bran, flaxseed, salt, chocolate chips, and caramel bits. Add 1/3 C honey and stir until well-combined. If mixture is too dry, add more honey one tablespoon at a time up to 1/2 cup.
  2. Press mixture firmly into an 8x8 baking dish that is lined with parchment paper or lightly sprayed with non-stick cooking spray.
  3. Refrigerate for 1 hour before cutting into bars.
  4. Store leftovers in the refrigerator.

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Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 104Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 136mgCarbohydrates: 19gFiber: 2gSugar: 10gProtein: 2g

Nutrition information shown is an estimate provided by an online calculator and may not always be accurate. It should not be considered a substitute for a medical professional’s advice.

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Monday 22nd of July 2013

Mine didn't stay together :( oh well, granola they become!!

Nicky @ Pink Recipe Box

Sunday 12th of May 2013

I swear, you make the most delicious food ever! Pinning :)

Trish - Mom On Timeout

Saturday 27th of April 2013

Oh my goodness! These look absolutely fabulous! I love finding new granola bar recipes :)

Heather @ French Press

Friday 26th of April 2013

LOVE these - making them for lunch boxes next week:)

Christie - Food Done Light

Friday 26th of April 2013

I love the addition of pretzels. I have had such a pretzel craving lately. I cannot wait to make these.

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