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Grilled Chicken with Curry Lime Sauce

Ever stare at your grilled chicken breast and wonder what you can do to make it more exciting?

I love grilling chicken, but I find myself getting into a rut of what I put on it.
This sauce is super easy to whip up and can be made while you’re grilling the chicken or ahead of time and kept in the fridge.

The intensity of the curry powder pairs well with the brightness of the lime juice and makes a plain ole chicken breast way more exciting and flavorful!

Plus, the creamy sauce makes the chicken moist, so you don’t have to worry as much if you get distracted talking to those around you!

Grilled Chicken with Curry Lime Sauce
Yield: 1/2 C sauce


  • 4 grilled boneless, skinless chicken breasts
  • 1/2 C reduced-fat sour cream
  • 1 1/2 tbsp fresh lime juice
  • 1 1/4 tsp curry powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  1. In small bowl, whisk together the sour cream and lime juice. Add in the curry powder, garlic powder, and onion powder. Whisk until well-combined.
  2. Spoon sauce over chicken. Enjoy!


Tuesday 29th of May 2012

Curry lime sauce sounds great--and easy too!


Wednesday 30th of May 2012

Thanks! I love how quickly I can throw it together!

Vanessa @ Cakes and Teacups

Sunday 27th of May 2012

This does sound tasty and look tasty! I love the sauce recipe. I'm always looking for a good sauce. I'll have to try yours sometime : )


Monday 28th of May 2012

Thanks! Let me know what you think of it if you get around to making it!

Words Of Deliciousness

Friday 25th of May 2012

I love grilled chicken. This sounds like a tasty sauce to serve with the chicken. I love the combination of ingredients.


Friday 25th of May 2012

Thanks! We definitely like the flavor that the sauce brought!


Thursday 24th of May 2012

Chicken breast does get old but I think I miss grilling so much I have a few more attempts before it will hit me. This sauce sounds wonderful.


Friday 25th of May 2012

I hope you'll be able to give it a try sometime!

Cassie/Bake Your Day

Thursday 24th of May 2012

Grilled chicken is always a must in our house and this sauce sounds so great. I love the curry combination with citrus. Love it!


Friday 25th of May 2012

Thanks! We're always eating grilled chicken, so I'm trying to find ways to mix it up a bit!