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Whole Wheat Blueberry Toaster Pastries

Whole Wheat Blueberry Toaster Pastries l www.a-kitchen-addiction.com

Have you ever wanted to try making your own toaster pastries/pop tarts but you thought the process sounded too difficult? Well, can I just tell you that they really are easy!

They take a little bit of time to prepare, but no step is that difficult. And while you’re spending the time making them, you can think about how much healthier they are than the store bought versions!

These blueberry toaster pastries have a combination of whole wheat flour and white whole wheat flour to make the crust.

If you have picky eaters that don’t like the texture of whole wheat, you can substitute white whole wheat flour for all of the flour or use half all-purpose.

Whole Wheat Blueberry Toaster Pastries l www.a-kitchen-addiction.com

The filling starts with fresh blueberries that are then made into a homemade pie type filling. No store bought jelly or jam here, though that could work in a pinch.

Some lemon juice and sugar are simply boiled together with the blueberries to heighten the flavor of the berries and keep them the main flavor in these homemade toaster pastries.

Whole Wheat Blueberry Toaster Pastries l www.a-kitchen-addiction.com

These taste the best warm from the oven but can be reheated in a toaster if there isn’t a lot of filling seeping out the sides.

Take a couple to work with you or send some to school with your kids. You don’t have to feel bad about the ingredients found in these whole wheat blueberry toaster pastries!

Whole Wheat Blueberry Toaster Pastries l www.a-kitchen-addiction.com

Whole Wheat Blueberry Toaster Pastries

Yield: 10 toaster pastries
Prep Time: 30 minutes
Bake Time: 10 minutes
Total Time: 40 minutes

Ingredients

For the Filling

  • 1 1/2 Cups fresh blueberries
  • 1/3 Cup sugar
  • 1 Tablespoon fresh lemon juice
  • 1 Tablespoon cornstarch

For the Dough

  • 1 Cup whole wheat flour
  • 3/4 Cup white whole wheat or all-purpose flour
  • 1 Tablespoon sugar
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 Cup unsalted butter, cold
  • 2-4 Tablespoons milk
  • coarse sugar for garnish, optional

Instructions

  1. In a small saucepan, stir together blueberries, sugar, and lemon juice. Bring to a boil over medium heat. Turn heat to medium-low and boil for 10 minutes. Stir in cornstarch and boil for another 5 minutes. If mixture gets too thick, stir in a little water.
  2. Set aside and allow to cool.
  3. Preheat oven to 375 degrees Fahrenheit. Line baking sheet with parchment paper or silicone baking sheet.
  4. In the bowl of a food processor or in a large bowl, mix together flours, sugar, and salt. Add in egg, butter and 2 tablespoons milk. Pulse or stir until dough begins to form. Add additional tablespoons of milk as needed.
  5. Turn dough out onto well-floured surface. Knead dough a couple of times until smooth. Roll out into a thin rectangle. Cut into 2.5 in x 4 in rectangles. Collect scraps and roll out into more rectangles. You will get anywhere from 16-20 rectangles depending on the thickness of the dough.
  6. Place half of the rectangles on prepared baking sheet. Spread about a heaping tablespoon of blueberry mixture over the top leaving about 1/8 inch of dough on all sides.
  7. Top with remaining dough rectangles. Crimp edges with fork. Pierce top dough layer with fork a few times to allow steam to escape while baking. Sprinkle with sugar.
  8. Bake for 10-12 minutes or until edges just start to turn light golden brown.
  9. Allow to cool for a few minutes before serving warm.
  10. Loosely wrap leftovers with plastic wrap.

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Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 342Total Fat: 13gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 54mgSodium: 82mgCarbohydrates: 51gFiber: 5gSugar: 13gProtein: 8g

Nutrition information shown is an estimate provided by an online calculator and may not always be accurate. It should not be considered a substitute for a medical professional’s advice.

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missy

Wednesday 22nd of January 2014

Do you think you could wrap/freeze them right after preparing, and just pull out the number you need to make? So they could be fresh out of the oven then.

missy

Wednesday 22nd of January 2014

Can we make these with frozen blueberries that are drained? How about any other fruit?

Jessica@A Kitchen Addiction

Wednesday 22nd of January 2014

I would think that frozen blueberries drained would work. Other fruit would work as well, you may need to adjust the amount of sugar or cornstarch depending on the sweetness or water content. I actually have another fruit variety that I'll be posting soon! :)

Tracey

Tuesday 13th of August 2013

Blueberry pop-tarts were always my favorite, and I just know a homemade version would be about a million times better! I wish I had some of these to eat for breakfast tomorrow :)

Angela

Monday 12th of August 2013

those look amazing! thanks for sharing ;)

Jocelyn

Monday 12th of August 2013

I would love to find these in my kitchen in the morning!! They look fantastic!!

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